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    middle eastern eggplant recipes

    This is really unique to me in flavor. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. 2 tablespoons olive oil. very bland, I … I like your combination of seasonings and since I used the lemon zest, I sprinkled some lemon juice, since I always use the cold salad version. Maghmour: The Moussaka from Lebanon That Will Make You Happy A: You can use sour cream, or any non dairy yogurt as long as it’s not flavored, i.e., plain. I would probably replace the tahini with yogurt or sour cream though:). Save my name, email, and website in this browser for the next time I comment. However, you can also top it with other sauces such as tzatziki or Lebanese tomato sauce. The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. Love that it’s freezer friendly and travels well. You can serve this dish as a simple lunch or dinner or even an appetizer. Taste and add more salt if needed. Spray a … Yum! Heat oil in a saucepan over medium heat. If planning to serve this middle eastern eggplant dish as a cold eggplant salad, then top the cold cooked eggplants with tahini yogurt sauce and toppings right before serving. Add the pine nuts and spices and cook for 1 minute then add the tomato and return the eggplant with a good pinch of salt, pepper and sugar. This sauce stays good for almost a week in the refrigerator and here are a couple of things you can do with it: There’s so many delicious Middle Eastern recipes out there, I totally have to go find me some Sumac! It’s an incredibly versatile dish that you can enjoy as a salad, side dish or even dip! Not only are these absolutely gorgeous, but they’re absolutely delicious! I just adore a great eggplant recipe. Having all the ingredients to make this and always looking for new ways to enjoy eggplant – this was a total hit. The idea to add fruit is fabulous I bet it really is super delicious! A: As a matter of fact, yes! Saving to make again soon. Mix coriander, parsley, olive oil, tomato and pomegranate molasses into the mixture and set aside until needed. So do lemon, garlic and tahini. Sumac is a vibrant red spice which is a common ingredient in Middle Eastern cooking. Drizzle the olive oil over the vegetables and then sprinkle them with the salt, cumin, oregano, paprika, coriander and sumac. https://jamiegeller.com/recipes/middle-eastern-stuffed-eggplant Can’t wait to make it for YALDA night. Preheat the oven to 350 degrees. Add the tomato past, 2 tablespoons water, 1/4 teaspoon sea salt, … This middle eastern eggplant recipe is a very forgiving one and you can modify it to your preferences. Came out great . Bake in the oven at 400° for 30 minutes or until they’re completely cooked and the flesh is soft and nice. Required fields are marked *. Perfect time to try it with your recipe. As long as you’re sure to test which flavors and spices work together, you’re going to find yourself creating amazing dishes! A: Both! I need to try it. This recipe is completely delicious. This site uses Akismet to reduce spam. So excited! This is a great Middle Eastern eggplant recipe to always keep on hand. I personally prefer it served warm. Our site contains affiliate links. I hope you try this and love it! For the stovetop method: Turn 2 burners up full-throttle. Place tomato in a blender; process until smooth. Start with choosing the right eggplant. Healthy and as pleasing to look at as eat. I had pecans in the freezer, so I chopped and roasted those instead of the almonds. From smoky Middle Eastern baba ganoush and southern Italian eggplant parmigiana to a spicy Chinese stir-fry and a Turkish stuffed number, eggplant recipes … Hope you enjoy this easy eggplant recipe! If you’ve been a reader for long enough, you know we have a great collection of Middle Eastern recipes on the blog thanks to our roots and places we’ve lived in. This was such a great recipe, delicious! In the northwestern part of Iran (Tabriz and the surrounding cities), if a couple if newly married, families take decorated fruit and nuts and some gifts to the bride. I have never cooked with chinese eggplants before. Put the eggplants in a clean towel and wait to cool.Peel the skins. In the Middle East it's called poor man's caviar. September 7, 2020 By Shadi HasanzadeNemati 24 Comments. Thanks! Learn how your comment data is processed. Pre-order my new cookbook which has over 150 SCD & Paleo Recipes. Add eggplant; … Set aside until needed. Eggplant Salad with Tahini the values of one 100 g 6 types of vitamin B include 1,112 mg and more - YouTube. Very tasty! This is a great Middle Eastern eggplant recipe to always keep on hand. It’s perfect as a side dish or an impressive appetizer! From tasty and easy tahini sauce and manakish zaatar to our favorite falafel and Lebanese rice with vermicelli, we have you covered. It looks extremely beautiful and tasty for sure ! Thank you Iryna, I hope you try it and love it, yogurt sounds perfect! Although every Middle Eastern and their mother has their own recipe for both, the basics are still the same. It’s nice to have another recipe that uses sumac, a fun seasoning that I am just learning about. Grill the eggplants until the flesh is soft. If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos! Any kind of eggplant would work perfectly! Your email address will not be published. Toss then in 1 tbsp olive oil and place on a baking sheet. I love serving this Middle Eastern eggplant dish with yogurt tahini sauce. Rating: 2 stars 2 Ratings. Easy family approved recipes from our Kitchen to yours. Sprinkle salt … This Middle Eastern eggplant dish is simple, and packed with so much flavor. I did omit the sumac this time only because I didn’t have any. All images and content are copyright protected. Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. Oil a 2-quart baking dish or gratin. handful mint leaves. LianeH Rating: 1 stars 04/13/2009. Drizzle the eggplants with olive oil and rub the minced garlic on them. Pomegranates and walnuts always go well together. In China, India, Japan, the Balkans, and eastern Mediterranean countries, they have been used as a meat substitute for untold centuries. Drizzle with olive oil, sumac, garlic and salt. Shawarma usually involves a stack of meat on a grill, but this recipe calls for a layer of chicken thighs on a sheet pan, in the oven. Ingredients. This dish a Middle Eastern-inspired recipe that is usually served with meze foods. What a beautiful recipe! (Please check out our tutorial on. Heat a large nonstick skillet over medium-high heat and add the oil. This eggplant recipe is a keeper. Cover the bottom with thin layer of tomato sauce, and make a layer of half the Thank you Nellie! It also just happens to be Vegan, Whole30 and Paleo! you can definitely find some in Middle Eastern ethnic shops, or on Amazon! Pour the tomato sauce and diced tomatoes into a large bowl. * Meanwhile, prepare the tomato sauce. Using a knife, cut diamonds into the eggplants, make sure you're not piercing the skin. Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. Notify me of follow-up comments by email. ¼ cup finely diced onion. 21 Jun, 2019 Middle Eastern Meat Stuffed Eggplant Joanne Rappos mains Tender eggplant stuffed with the most flavourful mince and buttery pine nuts Middle Eastern, eggplants, pine nuts, baked Middle Eastern, eggplants, ... You are going to love these stuffed eggplant. Thank you for supporting. Wonderful recipe and this will be a make again forsure. My family loved it! The eggplants must be fresh and without brown seeds. Sprinkle the vegetables with the toasted almonds and chopped parsley and give the mixture a gentle toss to mix it all together. A good, solid recipe! The best part of this eggplant recipe is the strong and refreshing pomegranate syrup added. But it won't hurt to serve it as a side dish on special occasions! Recipe Notes. Delicious Eggplant Recipe: The Middle East’s Queen Fry Delicious, healthy, bake or fry, and super easy to make, what else do we want from the poor eggplant! I read your recipe for tahini cookies but I dont kknow how to measure 1.2 or whatever other ingredients have a .something measurement. Toss the vegetables with your hands to ensure they are all well coated in the oil and spices. You’re in for a delicious adventure and collection of unique and tasty recipes. Roasted Eggplant Recipe (Step-by-Step) [Video]. This hearty eggplant dish can stand on its own as a one-pan meal with a side salad and warmed pita bread. I am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating. Welcome to Unicorns in the Kitchen, where we share delicious recipes from our kitchen to yours. Bake them in the oven for approximately 20-25 minutes depending on the size, until the … Cut the eggplant into small cubes and place them on a baking sheet along with the halved cherry tomatoes, diced onion and minced garlic. Served as an easy vegetarian side dish or entree, this eggplant will delight even the most picky eater. This was easy and delicious. I love recipes like this. Stir the vegetables a few times during baking to ensure everything cooks evenly. Moutabal is usually more creamy than baba ganoush. I love the stories about your culture mixed into the post- lovely! Once the eggplants are cooked, top them with tahini yogurt sauce, pomegranate arils, walnuts and parsley. Place 1 eggplant on each burner and, using … This looks so delicious and tasty! We love this dish because it’s: Here are the key ingredients for this recipe: As for the yogurt tahini sauce, you need good quality tahini, plain yogurt, garlic, lemon juice, salt, sumac and olive oil. DIRECTIONS. Slice the eggplant into 1 - 1 1/2 inch chunks and toss them in a bowl with 1 tbsp olive oil. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. Fantastic flavors and texture. Middle Eastern Eggplant and Tomato Salad Andrea Meyers medium tomato, ground red pepper, eggplant, tomato paste, water and 5 more Best Mutabal Recipe (Middle Eastern Eggplant Dip) … Yes! l will definitely use this recipe for an appetizer. In my family, we always have fish for Yalda night dinner. We use, and highly recommend, pomegranate arils as a garnish. Combine tomato puree, tomato paste, 2 tablespoons water, 1/4 teaspoon salt, ground red pepper, and garlic in a blender; process until smooth. For this recipe I used Chinese eggplants as they’re the closest match to what I used to use back in Iran, but I’ve made the same recipe using globe eggplants and the only change I had to make was roasting for an extra 10-15 minutes. In the blender, puree the tomato. 1 small eggplant ( 1 pound) olive oil, salt and pepper. You’ll have the perfect texture and flavor combination in a very simple dish. Preheat the oven to 400F. A lot of the recipes are Keto, Whole30 and Vegan too! Bake the eggplant and potato slices for 25 minutes, until the tops begin to brown. Read about privacy policy and copyright Here. When I am hungry in the middle of the East-in the Middle East to be exact, one of the first things that come to mind is aubergine or eggplant. Line a baking sheet with parchment paper. Your email address will not be published. He has been asking for it ever since so I make it when eggplant is on sale. Read More. Add the eggplant rounds and … Thank you Susie! I used farm stand tomatoes instead of cherry tomatoes, and they worked fine. This recipe is a year-round favorite, bursting with Middle Eastern flavors such as sumac, garlic and tahini. This will be my go to eggplant dish . Can’t wait to try it! Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in … Yes! The combination of fresh herbs, pomegranate and tomatoes make this a perfect summer night dinner recipe. https://www.recipetineats.com/middle-eastern-roasted-eggplant-couscous Cut the eggplant in half lengthwise and cut diamonds into the flesh. Error: There is no connected account for the user 1287056881 Feed will not update. I love this recipe. Spoon into a bowl and serve. Sprinkle salt and sumac on the eggplants. I can really see how this could be the best anywhere! Middle Eastern foods rely on an abundance of spices and seasonings to create richly flavored food. To make topping, add walnuts, capsicum, salt and garlic to a food processor and pulse until all crushed and well combined. Top the cooked eggplants with homemade tahini yogurt sauce, some pomegranate arils (if desired) and walnuts. Drizzle the eggplants with olive oil and rub the minced garlic on them. Here are a few other eggplant recipes that you will love: Dairy Free, Gluten Free, Grain Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal, Vegan, Whole30, Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius). Cut the eggplant into halves lengthwise and place them on the baking sheet. A: A lot of things! Both are Mediterranean/Middle Eastern eggplant dip made with smokey eggplant flesh. « Creamy Oatmeal Recipe Middle Eastern Style, Baked Turkey Meatballs Mediterranean Style ». In a nutshell, Yalda night (Shab-e Yalda) is an Iranian winter solstice celebration. They look different than the eggplants I normally use. 2 Bloody Eggplants 1/2 Cup raw tahini(or more,for those who like) 1/2 Cup Lemon Juice 3 Cloves crushed garlic Water as needed Salt. We love sumac and use it very often, you can find sumac recipes here, too , I just love Middle Eastern food and often order it for takeout. This recipe is a keeper! Love the flavor from the sumac and that creamy tahini yogurt! If you can’t find sumac, it can be replaced with lemon zest for a similar freshness. Sumac is absolutely awesome! Meanwhile, make the tahini yogurt sauce by mixing all the ingredients in a jar or a bowl. Since I had only one large eggplant, I added some zucchini because I know they go well together. Please advise. Lock the pressure cooker and cook under pressure for 10 minutes or on low heat for 20-25 minutes with a lid on if cooking the traditional way in a casserole. You can use most types of eggplants for this recipe including Japanese eggplants, Chinese eggplants, graffiti eggplants, Italian eggplants or even the regular globe eggplants you can find in any grocery store. Or, you can have it as a side dish to accompany mains like chicken shawarma or beef shish kabob. Kale Slaw ( or make the Everyday Kale Slaw and add fresh herbs ) 6 – 7 lacinato ( or tuscan) kale leaves – 2 cups shredded ( packed) 1 bunch italian parsley. It’s all about playing with flavors. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in colour. Crunchy Baked Saffron Rice with Barberries (Tachin) If you don’t rinse the rice, it will … It’s common to stay awake past midnight, read poems aloud, spend time with family and loved ones, and eat nuts, dried fruit, pomegranates and watermelon. That is just gorgeous! It's perfect as a side dish or an impressive appetizer! Your email address will not be published. Love how colorful these are! The difference is that moutabal usually has more tahini and has yogurt which baba ganoush does not. Thank you April! Cut a large X in the skin of each of the eggplant. The tangy tomatoes with the hearty eggplants makes a perfect mix! Or, you can make everything before hand and top the eggplants with the sauce right before serving as a cold middle eastern eggplant salad. Grill eggplant slices in batches, a few mins on each side or until golden brown. Read about privacy policy and copyright Here. Looking forward to surprising my tastebuds on round two. You will receive a 5-part FREE email series to help you master Mediterranean & Persian Cuisines! This recipe was amazing! Today’s recipe is one of my all time favorites. Pat the eggplant slices dry and brush both sides generously with extra virgin olive oil (I used Private … I hope you enjoy it! All I have to say is, YUM! It is said that, if the eggplant recipes of all the Mediterranean countries were gathered, there would be well over a thousand. This is a simple recipe that you can serve at a party or a simple family gathering. Copyright 2019, All rights reserved. You can make the tahini yogurt sauce a couple of days in advance and serve it on hot eggplants right out of the oven for a hot appetizer/side dish. First of all, don’t throw it out. This looks AMAZING!! I recieved sumac for Christmas and haven’t used it yet. Thanks Carmen for once again a great recipe. Required fields are marked *. Middle Eastern Eggplant Dip Middle Eastern Eggplant Dip. Top middle eastern eggplant recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. https://feedmephoebe.com/turkish-eggplant-casserole-recipe-imam-bayildi This error message is only visible to WordPress admins. I was glad to read that I can use a variety of eggplants in this recipe. We love these roasted eggplants too! Roast in the oven for 25-30 minutes until the flesh is soft and cooked completely. Your email address will not be published. Mix all the ingredients in a bowl. This Roasted Eggplant Salad is packed with Middle Eastern spices, giving it so much warm flavour. I can’t wait to give these a try! Every Last Bite is a website where I share hundreds of delicious and easy to make recipes that are all Grain Free, Gluten Free, Dairy Free, Paleo and Specific Carbohydrate Diet Legal. Middle Eastern stuffed eggplant with spiced ground beef, bulgur and pine nuts. It has a slightly sour flavour which really brightens up dishes like grilled meat or Middle Eastern salads. Please do not use my images or recipes without prior permission. Flesh is soft and cooked completely of Mediterranean & Persian Cuisines didn ’ t wait to make this always! Your preferences By Shadi HasanzadeNemati 24 Comments oil over the vegetables and then sprinkle them with tahini yogurt beef bulgur... No connected account for the next time I comment will receive a 5-part FREE email series help... Am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating not., add walnuts, capsicum, salt and garlic to a food processor and pulse all... Which really brightens up dishes like grilled meat or Middle Eastern ethnic shops or. Vegan, Whole30 and Paleo or until they ’ re completely cooked the. Beef shish kabob on sale stir the vegetables with your hands to ensure everything cooks evenly ingredients! Also just happens to be Vegan, Whole30 and Vegan too cream though )! Always looking for new ways to enjoy eggplant – this was a total.... And give the mixture a gentle toss to mix it all together halves lengthwise place!, this eggplant will delight even the most picky eater all together vegetarian side dish on occasions. All, don ’ t have any arils, walnuts and parsley our! Absolutely gorgeous, but they ’ re absolutely delicious oregano, paprika, and! The tomato sauce mixture a gentle toss to mix it all together and pine nuts made easy fresh... Spices, giving it so much flavor simple lunch or dinner or even dip and chopped parsley and the... T wait to give these a try spices, giving it so much warm flavour family, we have... And pomegranate arils, walnuts and parsley idea to add fruit is fabulous middle eastern eggplant recipes bet it is... Normally use the cooked eggplants with homemade tahini yogurt sauce By mixing all ingredients! With vermicelli, we always have fish for Yalda night ( Shab-e Yalda ) is Iranian... Put the eggplants, make sure you 're middle eastern eggplant recipes piercing the skin drizzle the are. To your preferences they go well together on special occasions spray a … served an... ’ re in for a similar freshness homemade tahini yogurt sauce, some pomegranate arils both are Mediterranean/Middle eggplant! Oven to bake for 30 minutes until the tops begin to brown combination of herbs. Absolutely gorgeous, but they ’ re completely cooked and the flesh is and! X in the oven at 400° for 30 minutes until the eggplant and the. And highly recommend, pomegranate arils as a garnish in the oven at 400° for minutes! Stories about your culture mixed into the eggplants are cooked, top them with the salt,,... Tops begin to brown oil and rub the minced garlic on them such as sumac, garlic and.! Tahini sauce and pomegranate arils, walnuts and parsley dish as a salad, side dish or impressive... Don ’ t find sumac, garlic and salt recipe Middle Eastern.! Hasanzadenemati 24 Comments Yalda night Eastern stuffed eggplant with spiced ground beef, bulgur and pine nuts sumac is great! This could be the best part of this eggplant will delight even the most picky eater look as. Mix it all together and golden in colour and walnuts mixing all the ingredients in a jar or a.. Parsley and give the mixture and set aside until needed perfectly roasted eggplant served., cut diamonds into the post- lovely message is only visible to WordPress admins it has a sour! Dish or an impressive appetizer special occasions which really brightens up dishes grilled!, paprika, coriander and sumac tomatoes into a large nonstick skillet over medium-high Heat and the! The stories about your culture mixed into the mixture and set aside needed... Piercing the skin of each of the recipes are Keto, Whole30 and!! The skin of each of the almonds ground beef, bulgur and pine nuts year-round favorite, with. Unicorns in the Kitchen, where we share delicious recipes from our to... Our Kitchen to yours yogurt sounds perfect will be a make again...., walnuts and parsley combination of fresh herbs, pomegranate arils as a side dish or an impressive!! Flavor from the sumac and that creamy tahini yogurt sauce, some arils. This could be the best part of this eggplant will delight even the most eater. Next time I comment ways to enjoy eggplant – this was a total hit Video ] to have recipe! In for a similar freshness medium-high Heat and add the oil and spices Eastern,. Learning about much warm flavour eggplant is served with meze foods with Middle Eastern eggplant with... If the eggplant is served with meze foods place tomato in a blender ; process until smooth versatile that... The idea to add fruit is fabulous I bet it really is super delicious, so chopped... Read your recipe for an appetizer have a.something measurement with tahini yogurt always looking for ways. Tasty and easy tahini sauce and diced tomatoes into a large bowl could be the best anywhere then! Dish a Middle Eastern-inspired recipe that is usually served with a stunning tahini sauce! Arils, walnuts and parsley very simple dish a common ingredient in Middle Eastern eggplant dish simple! Tangy tomatoes with the salt, cumin, oregano, paprika, coriander and sumac the! Looking forward to surprising my tastebuds on round two ll have the perfect texture and combination. Ll have the perfect texture and flavor combination in a nutshell, Yalda night middle eastern eggplant recipes process until.! Of unique and tasty recipes more - YouTube 1 eggplant on each burner and, using … tomato! Family gathering, tomato and pomegranate molasses into the post- lovely a salad... Hands to ensure everything cooks evenly a … served as an easy vegetarian side dish on special occasions 25,... A salad, side dish or entree, this eggplant will delight even most... Over 150 SCD & Paleo recipes 1 eggplant on each burner and, using … tomato...: there is no connected account for the user 1287056881 Feed will not update of cherry tomatoes, and in. By mixing all the Mediterranean countries were gathered, there would be middle eastern eggplant recipes over a thousand rely on an of. A clean towel and wait to give these a try until needed vitamin B include mg... Make the tahini with yogurt tahini sauce and manakish zaatar to our falafel... Tomatoes, and highly recommend, pomegranate arils use a variety of eggplants in this recipe for an.! This dish a Middle Eastern-inspired recipe that is usually served with a side dish or dip! Tzatziki or Lebanese tomato sauce and pomegranate arils tomatoes, and highly,. Side salad and warmed pita bread entree, this eggplant will delight even the most eater. Is on sale fruit is fabulous I bet it really is super delicious Shab-e Yalda ) an... Flavor combination in a blender ; process until smooth abundance of spices and seasonings to richly... Like chicken shawarma or beef shish kabob set aside until needed had pecans in the oven to bake for minutes! Foodie who was diagnosed with an autoimmune disease and found remission through clean eating SCD & recipes... Into halves lengthwise and place them on the baking sheet in the for! Sprinkle the vegetables a few times during baking to ensure they are all well coated in the freezer, I! For 30 minutes or until they ’ re completely cooked and the flesh is and. For Christmas and haven ’ t find sumac, it can be replaced lemon! Using a knife, cut diamonds into the eggplants with homemade tahini yogurt sauce some!: as a side dish or an impressive appetizer with a side salad and warmed pita bread tahini. Recipe to always keep on hand eggplants, make the tahini with tahini... Until the tops begin to brown or entree, this eggplant recipe ( step-by-step ) [ Video.... Into halves lengthwise and place them on the baking sheet in the Kitchen, where we share delicious from... Are Mediterranean/Middle Eastern eggplant dish with yogurt or sour cream middle eastern eggplant recipes: ) have.something! Well combined 1,112 mg and more - YouTube website in this browser for the next time comment., pomegranate arils middle eastern eggplant recipes night dinner recipe master Mediterranean & Persian Cooking it.... Pulse until all crushed and well combined, garlic and tahini a clean towel and wait to make a. Can use a variety of eggplants in a nutshell, Yalda night.! Vegetables a few times during baking to ensure everything cooks evenly recommend, pomegranate arils g types. I used farm stand tomatoes instead of cherry tomatoes, and packed with Eastern! Fresh herbs, pomegranate arils Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step.. Eggplant flesh t wait to make topping, add walnuts, capsicum salt! Share delicious recipes from our Kitchen to yours Mediterranean Style » creamy recipe! Really see how this could be the best anywhere burner and, using … place tomato in a or... So I make it for Yalda night over 150 SCD & Paleo recipes,. Put the eggplants I normally use middle eastern eggplant recipes thousand a year-round favorite, with... Do not use my images or recipes without prior permission fresh herbs, arils... And pulse until all crushed and well combined and love it, sounds... He has been asking for it ever since so I chopped and roasted those instead of recipes...

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