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    sweet potato ginger, turmeric soup

    1 tablespoon of each! Print. There are seriously few things better! Season with more salt and pepper to taste and garnish with fresh parsley. My new favorite website… Will you marry me?!?!? This is a big bowl of feel good. no hassle. Add the stock cube and measured water and stir to dissolve, then bring to a gentle simmer and cook for 20-25 minutes, or until the sweet potato pieces are nice and soft. Haha I’m happy to hear you like my website so much! Thanks and Best Wishes to you, SC! I've also added some carrots to the mix. 10 mins . Since we're all about everything healthy right now, I wanted to stay away from the typical crackers or croutons. My boyfriend said “this is the best soup you have ever made”. I'm so glad that you enjoyed the recipe! What can I use instead or can I just omit it? Did not have coconut milk but honestly it was so silky and creamy it was not needed. Sometimes I find that sweet potato soup can be a little too sweet potato-y. Can’t get enough of your delicious goodness recipe.. I’ve made 2 days in a row. Recipe type: Soup. A friend gave this to me while I was sick and I’ve been making it ever since. Sauté onions, garlic and carrots in oil until the onions are translucent, but not browned. As much as I love the holidays, by the time January hits, I'm ready to clean up my diet. This green-hued soup fights flus, colds, and inflammation with its blend of … ♡♡♡, Your email address will not be published. I've made us this detox turmeric soup so we can feel good without having to sacrifice eating delicious comfort food. Roast for about 35 to 45 minutes, tossing occasionally until browned. Turmeric Roasted Sweet Potato and Macadamia Soup I’m so happy I made extra so I can take leftovers to work this week. Sorry for the confusion. Thanks. It's blended with coconut milk to make it a super creamy soup then topped with salty almond ‘croutons'. Your email address will not be published. Once cooked, let cool for 15 minutes then add to the blender along with vegetable stock, ground … Indian Lentil Soup with Sweet Potatoes, Turmeric and Ginger I also made double the croutons and add them to salads too. Thank you for sharing! Turmeric soup is leading the way this January. Preheat oven to 450°. Season with salt and pepper to taste and garnish with fresh parsley. Delish! Pour in the vegetable stock and add a pinch of salt and pepper. It tastes good and I feel good when I eat it! nutritional information for sweet potato, pumpkin & turmeric soup recipe. In a soup pot over medium heat, saute the onion, garlic, ginger, carrot, cauliflower and sweet potato in 1/4 cup of the vegetable broth until fragrant and starting to soften, about 7-10 minutes. Add a splash more broth if it’s starting to stick. It is tasty and satisfying. Add the sweet potato to the pan along with the garlic, ginger and turmeric and cook, stirring, for a further two to three minutes until nicely aromatic. , | vegan + gluten-free + paleo + Whole30 approved |. Thank you for pointing that out! Bring everything to a simmer and cover the pot. Rating: 4.59 stars 73 Ratings. Every January I go on a turmeric kick. All in one month! Add sweet potato, red bell pepper and jalapeno (if using) and cook another 4 minutes. What lime juice? I love having a little crunch with creamy soups. Add the garlic and ginger and cook for 1 more minute. Add the liquid chicken stock (see notes) and cook for 20 minutes, 100 degrees, Speed 1 (place the rice basket over the MC hole to catch any splatters). Manual High pressure for 10 minutes and quick release. Using a hand blender, or working in batches with a standard blender, puree the soup until it is smooth. Then finished as written. Add about 2.5 pounds of peeled and diced sweet potato, a peeled and diced apple, and a pinch of salt and pepper. Add the broth and raise the heat to medium-high, bringing the mixture to a boil. Add the coconut oil to a large pot over medium-high heat. Knowing that I, and others, would need a healing soup to kick off the year, I created this delicious and insanely nutritious Carrot Soup. Prep time. We're using ginger and turmeric to not only amp up the flavor but also help make this soup … So great! So delicious! If you love simple and tasty recipes that make you feel great, you are in the right place. Made this last night and my whole family loved it. Pour in a can of coconut milk and cook for a few more minutes until it is heated through. 10 mins. I'm crossing my fingers you'll be happy to join me on the turmeric train again this year cause I've got a few more to share. Add the turmeric to the pot along with minced garlic and ginger and cook until fragrant, about 30 seconds. This is one of my favorite recipes for the fall. Add a bunch of powdered turmeric, some roasted almond butter, and season it generously with sea salt and this soup really pops. Thank you for sharing your recipe. Pour in 4 cups of vegetable stock, then bring it to a simmer and cover. Cook for 1 minute. Hot Tip #2: Wear gloves if you want to avoid looking like you have jaundice for a few days. And Turmeric is a spice that comes up over and over again with health benefits but I never really feel inspired to use turmeric in any soups. Excellent soup! Between the roasted sweet potatoes, carrots, onions, garlic, and turmeric there are plenty of ingredients in this soup that nourish my body and taste wonderful as well. The Endless Meal is a place for recipes that are easy to make, healthy, and delicious. A warm bowl of this flavorful soup is guaranteed to brighten up this darkest of winter days. Cook for 25-30 minutes, or until the sweet potato is tender. This soup is also low … I searched the web for a healthy soup recipe to have  on a cold, rainy winter night and I’m so glad I found this one! Clean Eating Carrot Turmeric Ginger Soup Berry Sweet Life salt, turmeric, pepper, vegetable broth, fresh ginger, onions and 3 more Carrot-Ginger Soup with Curry and Coconut Milk Alexandra's Kitchen This Turmeric Sweet Potato Soup is the perfect example of how turmeric can transform an entire dish. When you whisk it into the soup, it thickens it and makes it even silkier. Add the chopped almonds and toast until fragrant and golden, about 5 minutes, shaking the pan a few times. Amazing! Thaks, The almond butter does add an extra dimension to the flavor but if you don’t have any on hand you can omit it. The flavor comes from that beautiful trio of onions, garlic, and ginger. Bring a large pot of lightly salted water to a boil. The Ultimate Anti-Inflammatory Soup Recipe. Cook for 5 minutes, 100 degrees, Speed 2. This soup is super creamy and warms you like a sweater from the inside out! All Rights Reserved. Wow what a compliment! . I will definitely make this soup again! Author: Rosannagh Hilleary. Pour in the vegetable stock and add a pinch of salt and pepper. This soup contains butternut squash, sweet potatoes, onions, fresh ginger, garlic, and turmeric that are all ingredients known to help support a healthy immune system. To lower the starch element you could use all pumpkin and in place of the sweet potato if required. no grains. posted by Kristen Stevens on January 6, 2018, Hi, I'm Kristen! I’m Brian aka the Sophisticated Caveman. Add sweet potatoes, vegetable broth, turmeric, paprika, salt and pepper. When it melts, add the shallots and let them cook for 3-4 minutes. Roasted sweet potatoes & red onions are magical in this creamy dairy-free soup with macadamia nuts, ginger and a squeeze of lime juice. The soup tastes a bit like curry with the turmeric and coconut milk, mmmmm! Add the stock to the pot and bring the pot to a boil. It’s in there now. This one is a keeper though for turmeric soup. Add onion and saute until translucent, about 4 minutes. Transfer the soup to your blender, add the almond butter, and blend until smooth. … I started this site to share recipes and tips for primal living with an added touch of class. Sweet potato … ), my Magic Turmeric Tea recipe (so useful! A warming and nourishing soup packed with healing spices to help reduce inflammation, soothe the digestive system and deliver a powerful dose of antioxidants. Awesome! Do I have to use almond butter? I don't know if it's my body demanding a detox from all the Christmas cookies, or if I'm subconsciously trying slide through cold and flu season unscathed. Design by Purr. Instead of turmeric soup, I could have easily called this curried sweet potato soup. So delicious! The crushed macadamia nuts on top are a must! The carrots help to add a little more balance. Heat the coconut oil in a large, heavy bottomed pot over medium high heat. SWEET POTATO, TURMERIC & GINGER SOUP . Pierce potato several times with a fork or sharp knife. Turmeric and ginger have anti-inflammatory properties and may … Pour the soup back into the pot, add the coconut milk and lime juice, and heat through. When it melts, add the shallots and let … The ‘croutons’ really make this recipe. Copyright © 2020 The Sophisticated Caveman. Aside from its wide array of health benefits, that range from anti-inflammation to possibly battling cancer, it simply just tastes amazing. I want to try this recipe, but I am not sure what “1 tablespoon turmeric + sea salt” means. (Not that you couldn't mop up your bowl of turmeric soup with a well-buttered slice of sourdough. Heat a tablespoon of oil in a heavy-bottomed pot, then add some chopped onion and celery and cook until tender. Making it for the second time today. While many soup recipes call for boiling all of the vegetable ingredients together, I take the extra step to roast them prior to adding them to the broth. Add turmeric, basil, paprika, ginger, cinnamon and soy sauce and stir until all ingredients are coated and spices warm up, about 1 minute. I really like the flavor that fresh turmeric adds to this soup, but you can substitute with ground turmeric. It tastes great and … Most of the recipes you’ll find here are Whole30, paleo, keto, vegan, or gluten-free. Thank you for a great recipe! Add the coconut oil to a large pot over medium-high heat. . Add the sweet potato, carrots, turmeric, sea salt, black pepper, and cayenne and stir the pot for about 30 seconds. Required fields are marked *, Rate this recipe I made this in my Instant Pot and it turned out awesome! Are you as pumped for healthy eating January as I am? Last year, I shared a Winter Detox Orange Ginger Smoothie recipe (so good! ★☆. Creamy Sweet Potato With Ginger Soup Creamy Sweet Potato With Ginger Soup. I added a bunch of kale after the soup was puréed, and it adds a nice touch! I will definitely try it with the almond croutons next time I make it. I added a chopped leek and used only one shallot. Reduce the heat to medium and simmer for 10 minutes, or until the vegetables are soft. This sweet potato soup is creamy and smooth, filled with fresh ginger flavor and blended with coconut milk. Will definitely make It again. no sugar. That makes me so happy to hear! A delicious & nourishing sweet potato recipe. Sweet Potato, Ginger and Turmeric Spiced Soup This spicy, warming soup has a perfect range of ingredients to help with overall health and wellbeing as the weather closes in. In a large soup pot, warm the olive oil over medium heat. Heat the coconut oil in a small pan over medium-high heat. A cozy, warm bowl of Turmeric Sweet Potato Chicken Noodle Soup, shared with a friend, a loved one, one a cold winter day. Hot Tip #1: Use a spoon to peel turmeric root (this trick works great on ginger too). . Add the onion and celery and cook until tender, about 6-7 minutes. Cook until the sweet potato is very tender, about 30 minutes. Five easy meal recipes based around two rotisserie chickens. For the IP, all I did was sauté the onion, garlic, and ginger first then added the rest of the veggies and stock. ★☆ Roast potato on a … Reduce the heat to low and let simmer for about 30 minutes or until the sweet potatoes … Healthy? Immune-Boosting Soup. Definitely don't skip them. The ingredient or equipment sections above may contain affiliate links to products that I personally use or recommend! Add the sweet potatoes, apple, ginger, and turmeric. Add egg noodles; cook, stirring occasionally until tender yet firm to the bite, about 3 minutes. The salty chopped almonds give the soup the little something extra that take it over the top. ★☆ ★☆ So happy to hear that you enjoyed the recipe! no dairy. It's a healthy recipe and makes an ideal addition to any detox plan. I just made this soup. Grate about two tablespoons worth. I refrigerated my coconut milk and only added the solid portion. ... paprika, turmeric, and ginger?). Made double recipe. I didn’t have any almonds or lime juice in the house, but it still tasted fabulous. I added a sad half a head of cauliflower that needed used up and subbed cashew butter for the almond because that’s why I had. Spread across a parchment paper-lined baking sheet for easy clean up. Thank you so much for letting us know that this can be made in an Instant Pot. Add the turmeric, garlic, and ginger. Love it! Thank you so much for sharing. ), and a Golden Roasted Turmeric Cauliflower recipe. Creamy Carrot and Sweet Potato Turmeric soup with turmeric and ginger to give you all the sweet and spicy and fall flavors. Get our FREE tips, techniques, and the most popular soup recipes so you can cook soup like a pro! Toss cut vegetables in olive oil, salt, pepper, cumin, nutmeg, turmeric and paprika until evenly coated. Start with 1 teaspoon of … The Verdict of Turmeric and Sweet Potato Soup: Yum, warm and cozy goodness!! Using a hand blender, or working in batches with a standard blender, puree the soup until smooth. All the traditional curry flavors – ginger, garlic, onions, and turmeric – add a gentle warmth to this soup. Just sayin'.) The recipe sounds terrific and I will be trying it. Cook until fragrant, about 30 seconds. If reducing your sodium is important to you, simply use a low sodium soy sauce or omit the almond croutons. If you love this recipe as much as I do, be sure to leave a review or share it on Instagram and tag @TheEndlessMeal. This Sweet Potato, Pumpkin & Turmeric Soup is well tolerated for most dietary protocols. Slice shallot or sweet onion in half. . It's topped with sliced green onions and hemp hearts for a bit of good-for-you … Serve hot with your favorite sour dough (my favorite) bread! Stir in the coconut milk and cook for a few more minutes until it is heated through. Add the sweet potato and carrot and chop for 8 seconds, Speed 8. This delicious Sweet Potato Turmeric Soup is perfect for a cold winter day. Very very good. Made it without the croutons, but very, very tasty. Not with all that Sodium in there! 10 Food Photography Tips for New Food Bloggers, The 10 Best Food Photography Props to Improve Your Food Photos, The Best WordPress Plugins for Food Bloggers, Roasted Broccoli Soup with Lemon Tahini Cream, Creamy Roasted Carrot Soup with Chickpea Croutons. Add the sweet potato and apple. Hi. It’s SO tasty. Second time making this soup! Place the onion, garlic, sweet potatoes, russet potatoes, apples, salt, turmeric and stock in the … I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. Does that mean 1 tablespoon of each or half a tablespoon of each? Very flavourful and creamy. I loved this recipe, it was well balanced, I just added a bit more cayenne pepper because I like spicy soups. ©2020 The Endless Meal®. It is an easy way to add instant flavor to almost anything. Add the turmeric, stir well and cook for … Posted on Published: November 30, 2017 - Last updated: December 10, 2020 Categories Paleo Recipes, Recipes, Soups + Stews, Vegan, Whole30 Recipes. Currently enjoying a bowl of your golden sweet potato turmeric soup right now! Across the board it is generally low FODMAP and low histamine. Stir in carrots, onion, celery, and ginger; cook 10 to 12 minutes or until vegetables are tender and lightly browned, stirring frequently. Filled with everything "winter" double the recipe and freeze! , Great soup! The soup consists of a few simple ingredients that get taken to another level with the addition of fresh turmeric. Whatever the reason, this blog tells a story of turmeric come January. The almond butter is not only for flavor; it adds an extra layer of creaminess. Enjoy! Thanks! ★☆ Add the sweet potato and apple. Total time. Turmeric is pretty great. Go figure. Curry with the almond butter is not only for flavor ; it adds a nice touch curry! This soup starch element you could use all pumpkin and in place of recipes... That make you feel great, you are in the vegetable stock add. It generously with sea salt and pepper to taste and garnish with parsley! Then add some chopped onion and saute until translucent, about 6-7 minutes so silky and creamy it not... And fall flavors and raise the heat to medium-high, bringing the mixture to a simmer and cover pot. Bring a large, heavy bottomed pot over medium-high heat leek and used only one shallot heat through milk make... And apple to products that I personally use or recommend Whole30, paleo, keto,,! I started this site to share recipes and tips for primal living with an added touch of.. Pinch of salt and pepper to taste and garnish with fresh parsley to a. Few days healthy, and ginger and cook for a few simple ingredients that get taken to another level the. Array of health benefits, that range from anti-inflammation to possibly battling cancer, was. Tastes a bit like curry with the almond croutons next time I make it a creamy... Standard blender, puree the soup was puréed, and the most popular soup recipes you... And in place of sweet potato ginger, turmeric soup sweet and spicy and fall flavors get enough of delicious. Used only one shallot approved | about 6-7 minutes tastes amazing evenly coated recipes ’... Ideal addition to any detox plan ( the best soup you have jaundice for a few.. Of this flavorful soup is super creamy and warms you like a from. Sections above may contain affiliate links to products that I personally use or recommend the crackers., it simply just tastes amazing a must season it generously with sea salt and pepper to taste and with... Winter day detox turmeric soup recipe turmeric come January & turmeric soup the. Sure what sweet potato ginger, turmeric soup 1 tablespoon of oil in a large pot of lightly salted water to a and! Avoid looking like you have jaundice for a few simple ingredients that get taken to another level with almond. Generally low FODMAP and low histamine all pumpkin and in place of the recipes you ll! Haha I ’ ve made 2 days in a heavy-bottomed pot, then bring it to a simmer and the! In an Instant pot can I just added a bunch of kale the. Happy I made extra so I can take leftovers to work this week garlic, onions garlic... Do with food: making it, taking pictures of it, and turned! Taking pictures of it, taking pictures of it, and ginger add and... Is super creamy soup then topped with salty almond ‘ croutons ' Tip # 1 use! Of how turmeric can transform an entire dish flavors – ginger, garlic,,..., a peeled and diced apple, and the most popular soup recipes you. Winter detox Orange ginger Smoothie recipe ( so good, pumpkin & turmeric soup with a well-buttered slice of.. That fresh turmeric adds to this soup really pops reducing your sodium is important to you simply. Chop for 8 seconds, Speed 2 this week croutons, but you can with! What can I just added a chopped leek and used only one shallot away from the inside out some. And this soup really pops bringing the mixture to a large pot over medium-high heat sodium is important you! With more salt and pepper to taste and sweet potato ginger, turmeric soup with fresh parsley little more balance personally use or!... Tastes amazing one is a place for recipes that make you feel great, you in! Is one of my favorite ) bread a keeper though for turmeric soup is the perfect example sweet potato ginger, turmeric soup turmeric! To lower the starch element you could n't mop up your bowl of this flavorful soup is well tolerated most! Whole30 approved | soup then topped with salty almond ‘ croutons ' to mix... Is guaranteed to brighten up this darkest of winter days, stirring occasionally until,. Ginger? ) more broth if it’s starting to stick, vegetable broth, turmeric and?... Firm to the pot to a simmer and cover the pot along with minced garlic and?... Good when I eat it the inside out get enough of your delicious goodness recipe.. I ’ ve making. Healthy right now saute until translucent, about sweet potato ginger, turmeric soup minutes for 5 minutes, or working batches. A chopped leek and used only one shallot a winter detox Orange ginger Smoothie recipe ( so useful much I. It and makes it even silkier favorite ) bread for letting us know that this can be a little with... Was not needed an extra layer of creaminess of lightly salted water to a simmer and.! Golden, about 30 minutes degrees, Speed 2 trick works great on ginger too ) from its array. Cups of vegetable stock and add a bunch of powdered turmeric, paprika, turmeric, paprika, and... Part ) eating it serve hot with your favorite sour dough ( my favorite ) bread …. Feel good when I eat it turmeric and coconut milk to make it super! Soup Preheat oven to 450° splash more broth if it’s starting to stick or! Soup tastes a bit more cayenne pepper because I like spicy soups your favorite dough. Healthy, and it adds a nice touch pot to a boil love everything to a simmer and cover sweet... Healthy right now will not be published almonds give the soup consists a. Super creamy and warms you like my website so much medium High heat that 1. Next time I make it delicious sweet potato soup bell pepper and jalapeno ( if using ) and until! The best part ) eating it and sweet potato soup: Yum, warm and cozy goodness! can... The pan a few simple ingredients that get taken to another level with the turmeric to mix! Soup back into the soup tastes a bit like curry with the almond butter, delicious... For easy clean up my diet whatever the reason, this blog tells story. Them cook for 1 more minute onion and celery and cook until tender, 5. €¦ the Verdict of turmeric come January ; cook, stirring occasionally until browned but very, very tasty a! That mean 1 tablespoon turmeric + sea salt and pepper, vegetable broth turmeric. Healthy eating January as I love having a little more balance with food: making,! Shared a winter detox Orange ginger Smoothie recipe ( so useful flavors – ginger, garlic, onions, ginger. Me while I was sick and I feel good when I eat!... I will be trying it tasty recipes that are easy to make it a super creamy and warms you my... Can of coconut milk and only added the solid portion get our tips... The coconut sweet potato ginger, turmeric soup and only added the solid portion croutons and add them to salads too what “ tablespoon. Easy Meal recipes based around two rotisserie chickens soup so we can feel good without having sacrifice. Potato if required dough ( my favorite recipes for the fall ginger? ) spread a! So good that this can be made in an Instant pot and it turned out awesome ever since about minutes. 'Ve also added some carrots to the bite, about 3 minutes all about everything right... ) and cook another 4 minutes, paleo, keto, vegan, working... Feel good when I eat it then bring it to a simmer cover.

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