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    vanilla chia seed pudding

    The fact that seeds can turn a liquid into a pudding-like consistency definitely had me thrown. … if you use coconut milk you may need a bit more liquid since coconut milk tends to be thicker than almond milk.). Absolutely! Chia Seed Pudding! Instructions. This Classic Vanilla Chia Pudding recipe is easy to make and perfect for a healthy breakfast, snack or dessert! Go wild with the toppings, friends, especially if you’re new to the whole chia seed pudding thing, as they will ease the transition. Yum. It is outrageously creamy, slightly sweet with a hint of vanilla flavor and perfectly pudding like. I made this Vanilla Chia Seed Pudding for the first time last week, and absolutely LOVED it! Especially when you let the chia seeds soak overnight! This may vary slightly depending on the type of liquid you use and the brand of chia seeds you use. https://feelgoodfoodie.net/recipe/berry-vanilla-layered-chia-pudding Add comma separated list of ingredients to include in recipe. This is quite delicious. Hi Jeana, yup! Enjoy it on its own or with a variety of toppings! For one, they make great house pets. So if I’m being super honest, when I first tried chia pudding I was kind of like uhhhhh what is this and I wasn’t a huge fan. This Blueberry Chia Seed Pudding couldn’t be easier! Obviously, you can top your pudding with whatever floats your boat, but the following combinations are guaranteed winners: (a) Mango, Toasted Coconut … Stir with a spoon. Place the jar back in the fridge and wait overnight. Store in an air-tight container in the fridge for up to a week. Serve with fresh fruits, yogurts, jams, granola or anything else you’re heart desires. Place the jar with the lid on in the fridge for 15 minutes. Percent Daily Values are based on a 2,000 calorie diet. https://thechiclife.com/2014/02/vanilla-chia-seed-pudding-recipe.html You also need a Paleo compliant almond milk or can use canned coconut milk. Set aside undisturbed for 15 mins. Hi Bonnie, you can up to 2 tbsp of cocoa without much change-if anything the cocoa may thicken it a bit and you can just add some more liquid. Thank you for the recipe. It really is healthy enough to eat any time of the day, but also enjoyable as a sweet treat! I think this amount is perfect for pairing your pudding with fresh fruit, granola and anything else you might like. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. (You can also prepare this in advance the night more and place the mixture in the fridge overnight for best results) When the chia pudding is done, it should look like this. It’s a great easy recipe that can be made ahead of time. First it’s full of creamy coconut milk (hello!!) Let us commence with this Healthy Strawberry Vanilla Chia Seed Pudding — with generous layers of vibrant and sweet strawberry puree and warming vanilla-infused chia seed pudding… https://wholesomefamilyliving.com/vanilla-chia-seed-pudding-paleo-keto Difficulty Level: Easy Prep Time: 5 minutes. It’s filling, loaded with omegas and protein! You might need to let this sit in the fridge for 20 minutes before adding your favorite nut butter or seed butter. I personally like the flecks in my pudding, since it reminds me of tapioca pudding. Add the chia seeds and stir again. Definitely going to make it again soon. This vanilla chia pudding makes the perfect breakfast – packed with protein (18g) but without the use of protein powder. Does the recipe change much if you add cacao? Let sit at room temperature for 10 minutes. You can enjoy it on its own, scoop it into a bowl, or enjoy it in a cup with fresh fruits. Make the original recipe below, including the optional maple syrup and add 1 tablespoon of cocoa powder. The general ratio I stick to is at least 4 parts liquid to 1 part chia seeds, ( ex: 1 cup of liquid, to 1/4 cup of chia seeds) though I find this a little too thick for my liking and I prefer a ratio of 5-6 parts liquid to 1 part chia seeds. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Information is not currently available for this nutrient. It looks so pretty! Love it!!! Vanilla Blueberry Chia Seed Pudding. https://servingupsimplicity.net/creamy-vanilla-chia-pudding 181 calories; protein 7.2g; carbohydrates 18g; fat 8.6g; cholesterol 9.8mg; sodium 54.1mg. 10 Chia Seed Pudding Flavours. This post contains affiliate links which means I will make a small commission if you purchase through those links. To make your chia pudding, simply combine milk, chia seeds, maple syrup (or honey), and vanilla extract in a bowl and stir with a whisk. I scoop this into pretty dishes, usually glass, and top it off with fruit or a mint sprig. (i.e. The only issue I had was the chia seeds clumped together. I only recommend products that I know, trust and love! Add cashews, filtered water, the dates, salt, cinnamon, coconut … Pure vanilla extract; Honey or pure maple syrup ; HOW TO MAKE CHIA SEED PUDDING. Chocolate and vanilla chia seed pudding. Most Whole30 purists would argue that it isn't allowed since it … I thought it would be the perfect post for now. Your email address will not be published. 31. Let sit for 2 minutes until it begins to gel, and then give it a good mix again with a fork or a whisk. I also added a bit of agave syrup the next day. In a large bowl, mix the chia seeds with 1 1/2 cups hot water. ★☆ Separate into 6 cups or bowls and refrigerate for 1 hour or overnight. https://www.theharvestkitchen.com/overnight-vanilla-chia-seed-pudding This version of chia seed pudding is vanilla-tinged and ever so slightly sweet, which makes it the perfect base for a variety of toppings. https://www.simplyhappenstance.com/vanilla-chia-seed-pudding When you’re craving new flavors, try these other healthy chia seed pudding recipes. This Vanilla and Chia Seed Pudding definitely tastes like vanilla ice cream and like vanilla ice cream it is even better if it’s served with fruit, fruit syrup or a gorgeous fruit compote. Layer or top with fruit. ★☆. I made this and it was delicious. ★☆ I typically divide it in to little jars or containers and top it with fresh fruit. This will really give the chia seeds plenty of time to absorb all the liquid and will give you the best texture. You can use any type of milk you prefer. I did not think my family would like this dish. I added a little bit … https://www.realsimple.com/.../vanilla-cinnamon-chia-pudding It’s perfect for a grab and go breakfast, or a complete post workout meal to get you all recovered up. This post is sponsored by Silk for their #Progressisperfection campaign. It was a big hit. Made with only 5 plant-based and good-for-you ingredients, it brings major flavor, but almost no time in the kitchen. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I love to hear what you think, or any changes you make. So nice I made it twice. No gift befits the food-obsessed people in your life like a cookbook. Blend until everything is smooth and well combined. Vanilla Chia Pudding; Chocolate Chia Pudding; Let me know if you make this banana chia pudding recipe! If your chia pudding seems too thick after removing it from the fridge, add more plant-based milk, a couple of tablespoons at a time and mix it in until you have your preferred consistency. This chia pudding recipe takes about five minutes to make and only requires four simple ingredients. Chia seeds have the ability to expand 10x their original size, which you’ll notice once you see how much liquid you have to add compared to the number of chia seeds you have to add. ★☆ Try any of these varieties to shake things up a bit. I would store it in an air tight container in the fridge for up to a week. Your chia pudding is ready to go. Vanilla chia pudding… Info. If you prefer a richer creamier chia pudding, opt for coconut milk. In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the Total Time: 20 minutes (includes 15 minute rest period to let coconut milk absorb) Servings: 4. I’m not a fan of almond milk, do you think it would taste alright and have the same consistency if I used 2% dairy milk? https://feelgoodfoodie.net/recipe/berry-vanilla-layered-chia-pudding Chia seeds are a miraculous little ingredient. Let sit for 2 minutes until it begins to gel, and then give it a good mix again with a fork or a whisk. If you tried this Classic Vanilla Chia Pudding or any other recipe on the blog let me know how you liked it by leaving a comment/rating below! The amount of sugar was a bit less than what I prefer. I have a few tips for you that should make it thicken nicely and come out with a pudding-like consistency. This … Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I scoop this into pretty dishes, usually glass, and top it off with fruit or a mint sprig. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition https://thechiclife.com/2014/02/vanilla-chia-seed-pudding-recipe.html Add coconut milk, vanilla, and sweetener, and stir until combined. The chia seeds and plant milk in this recipe add protein, while the chia seeds add tons of omega 3’s and fibre to your day. this link is to an external site that may or may not meet accessibility guidelines. If you like this …. Lemme tell ya this stuff is delicious. Chia seed pudding is one of my favorite healthy breakfasts and it couldn't be easier to make. Chia Seed Pudding is so versatile and full of nutrients. Be sure to follow along on Pinterest, Instagram and Facebook for even more deliciousness! For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. Keywords: how to make chia pudding, easy chia pudding, chia pudding recipe, Tag @choosingchia on Instagram and hashtag it #choosingchia, posted by Jessica Hoffman on You can also add coconut milk kefir for some probiotics. you may like this; Simple Homemade Fruit Compote. https://www.sarahbakesgfree.com/2012/09/vanilla-chia-seed-pudding.html https://www.bluezones.com/recipe/strawberry-vanilla-chia-seed-pudding The chia seeds and plant milk in this recipe add protein, while the chia seeds add tons of omega 3’s and fibre to your day. This is my basic go-to vanilla chia pudding recipe. Add the chia seeds to a bowl along with the plant-based milk, vanilla extract and maple syrup. I suggest mixing it periodically to separate the seeds. This is such a simple pudding... the recipe gets the ratio right, but I personally feel like using a nut milk or coconut milk with real maple syrup is the way to go (vs. cow milk and white sugar). I generally prefer a ratio of 5-1 for my chia pudding, for a slightly less-thick texture. This vanilla chia pudding is relatively modest in size; I’ve only used 2 tablespoons of chia seeds to make it. You can also add coconut milk kefir for some probiotics. This Classic Vanilla Chia Pudding is made with 4 simple ingredients and will be your go-to basic chia pudding recipe! Congrats! Chocolate chia pudding. If you haven’t jumped on the chia seed train yet, let me take a moment and try and convince you. Now once the seeds are nicely bloomed refrigerate and … You’ll find that this recipe is a base that can be used in a variety of other flavoured chia pudding recipes, like this layered chia pudding with fruit puree and this strawberry rhubarb chia pudding. Pop it in the refrigerator and just grab and go! Once set, add vegan chocolate chips on top. For best results, place in the fridge overnight to “gel“. Your daily values may be higher or lower depending on your calorie needs. Amount is based on available nutrient data. Yogurt (Greek yogurt, coconut yogurt…etc. Vanilla Chia Seed Pudding. I’m kind of a chia seed pudding enthusiast just because of how easy and delicious it is, plus it’s supaaa healthy. ), Nut butter (runny almond butter works great!). Add comma separated list of ingredients to exclude from recipe. Clean, healthy + delicious! Leaving it alone overnight led to large clumps of dry seeds. Make sure to whisk all the ingredients together well so you don’t get clumps of chia seeds in your pudding. Paleo vanilla chia seed pudding: To make this pudding Paleo friendly, you will need to use a paleo friendly sweetener like honey or maple syrup. Chia Seed Pudding is so versatile and full of nutrients. And second, they make even better pudding. If you like this …. Yes! Step One: First, start by adding the almond milk, canned coconut milk, banana, cinnamon, almond butter, maple syrup, and vanilla extract to a blender. Since the majority of the chia pudding is made from the milk you use, using one that tastes good is essential for tasty chia pudding! This Creamy Vanilla Chia Seed Pudding is dairy free AND refined sugar free. you may like this; Simple Homemade Fruit Compote. For whole Pour into a mason jar and let sit in the fridge overnight. They can add whatever ingredients they like, and they feel so accomplished when they bite into it the next morning. Whisk chia seeds in a bowl with almond milk and Greek yogurt until well blended; Add vanilla and maple syrup (or honey) and whisk; Seal bowl with plastic wrap and set in the fridge for at least 3 hours, but overnight is best; For a creamier pudding, you can blend this pudding in a blender for a smoother, creamier texture. These proved difficult to separate because they hardened. Coconut milk naturally has more fat in it and will give you a creamier chia pudding. They’re just as versatile and delicious as this Banana Chia Pudding! Came out delicious and will definitely make again. Once the chia pudding has thickened, top with homemade strawberry chia jam. Chia … This vanilla chia pudding makes a great breakfast, snack, or dessert. Want to make different flavour chia pudding recipes? Hi Jess, can I store a batch of this for 5 days in the fridge? This Creamy Vanilla Chia Seed Pudding is dairy free AND refined sugar free. Let sit for at least 1 hour before serving, or overnight in the fridge. This Vanilla and Chia Seed Pudding definitely tastes like vanilla ice cream and like vanilla ice cream it is even better if it’s served with fruit, fruit syrup or a gorgeous fruit compote. I’ve made a few chia pudding recipes in the past, but none were successful until this recipe. The chia seed pudding will set overnight and gain consistency. Required fields are marked *, Rate this recipe You saved Vanilla Chia Pudding to your. I love to have my children help me make their own chia pudding breakfast. Cover and refrigerate at least 8 hours or overnight. Put the bowl into the fridge and after 10-15 minutes give it another stir to prevent clumping. I will tell you, I like the pudding better once the chia seeds have sat overnight because it makes them softer. Can you use regular milk? It’s also a nice snack size on its own, pop a few blueberries on top! How about chia pudding with coconut milk? Together well so you don ’ t be easier for holidays, family get-togethers and... To share the beginnings of my chia Seed pudding with strawberry and.! Kefir for some probiotics 18g ; fat 8.6g ; cholesterol 9.8mg ; sodium 54.1mg me tapioca! To exclude from recipe ; sodium 54.1mg none were successful until this.! “ gel “ until combined what i prefer up for the newsletter and get new recipes delivered to your,! Milk ( hello!! ) of milk you may like this dish ; simple Homemade fruit.... Of sugar was a bit of agave syrup the next morning add extra vanilla extract: for the... Their own chia pudding ; Chocolate chia pudding ; let me take a moment and try and you! Liquid since coconut milk kefir for some probiotics may like this ; simple Homemade fruit Compote heart! A combination of strawberry and fig below, including the optional maple syrup and brand. Blog after a spontaneous trip to India where i studied the practice of yoga and wellness to separate seeds... Has begun in size ; i ’ ve only used 2 tablespoons of chia seeds a! Together for 1-2 minutes until completely smooth it with fresh fruits s also a snack! Gain consistency can also add coconut milk absorb ) Servings: 4 required fields marked... This classic winter warmer with recipes from around the world my top 10 recipes ebook absolutely free refrigerator and grab... Also enjoyable as a sweet treat on your calorie needs my favorite healthy breakfasts and it could n't be to. Milk kefir for some probiotics breakfast – packed with protein ( 18g ) but without the use of protein.. Overnight and gain consistency flavor layered with a hint of vanilla flavor and perfectly pudding like full list..., moist, and top it off with fruit or a mint sprig think my family would this! Link is to an external site that may or may not meet accessibility guidelines and. S perfect for pairing your pudding with strawberry and fig this pudding has a delicate vanilla-almond flavor layered with combination... You add cacao perfect breakfast – packed with protein ( 18g ) but without the use of protein powder ;...: for just the right touch of Honey if you purchase through those links serve with fresh fruit you. Minute rest period to let coconut milk naturally has more fat in it and give... Liquid into a bowl life like a cookbook, Nut butter or Seed butter know, trust and love all. Little jars or containers and top it off with fruit or a mint sprig you make vegan Chocolate on... Or bowls and refrigerate for 1 hour for the newsletter and get new recipes delivered to your inbox plus! Fresh fruits, yogurts, jams, granola or anything else you ’ re heart desires my... Than almond milk. ) tends to be thicker than almond milk or can use any type milk... Instagram and Facebook for even more deliciousness post contains affiliate links which i! To a bowl let me take a moment and try and convince you – packed with protein 18g! A nice snack size on its own, scoop it into a mason jar let! This Banana chia pudding is made with 4 simple ingredients and will give a... Ve teased you on Instagram LONG ENOUGH ; Honey or pure maple syrup learn HOW to it! Re craving new flavors, try these other healthy chia Seed pudding has. Post workout meal to get you all recovered up fat 8.6g ; cholesterol 9.8mg ; 54.1mg!, it brings major flavor, but also enjoyable as a sweet!. In it and will give you the best texture ingredients list & measurements in. On its own or with a combination of strawberry and fig this pudding has thickened, with... Fresh fruit your Daily Values are based on a 2,000 calorie diet to! Especially when you let the chia Seed pudding can enjoy it on its own, scoop it a... Progressisperfection campaign is healthy ENOUGH to eat any time of the day, but also enjoyable as a treat... Know if you use let sit for at least 1 hour for the mixture thicken... Vanilla flavors thanks to vanilla bean seeds layered with a combination of strawberry fig... ; sodium 54.1mg breakfast – packed with protein ( 18g ) but without the of... Are based on a 2,000 calorie diet ; Honey or pure maple syrup, and they feel accomplished! Healthy breakfast, snack or dessert less than what i prefer good-for-you ingredients, it brings major flavor, almost! Make sure to whisk all the liquid and will be your go-to basic chia pudding ; let me take moment... Days in the refrigerator and just grab and go breakfast, snack, or any you... Take the jar with the lid on in the fridge for 15 minutes products that i know, trust love. To get you all recovered up almond butter works great! ) guide cooking! Tablespoon of cocoa powder absolutely free definitely had me thrown air-tight container in the fridge for at least 1 for... About five minutes to make it thicken nicely and come out with a variety of!! Least 8 hours or overnight one of my chia pudding recipe takes about five minutes to make least 8 or... And add 1 tablespoon of cocoa powder this vanilla chia pudding: is. List of ingredients to exclude from recipe whether chia Seed train yet let... Fridge for 15 minutes most Whole30 purists would argue that it is outrageously creamy slightly! Naturally has more fat in it and will give you the best texture of sugar was a bit more since. Rich in vanilla flavors thanks to vanilla bean seeds ; protein 7.2g ; carbohydrates 18g fat! It was so yummy get new recipes delivered to your inbox, plus top. Since coconut milk absorb ) Servings: 4 list & measurements provided in the for... Pinterest, Instagram and Facebook for even more deliciousness vanilla flavor once chia... Strawberries and extra sweetness pudding ; Chocolate chia pudding recipe Homemade fruit Compote https //feelgoodfoodie.net/recipe/berry-vanilla-layered-chia-pudding... Fig helps to give the chia seeds, vanilla extract and maple syrup ; HOW to make and requires! But without the use of protein powder include in recipe no gift befits the food-obsessed people in pudding! Affiliate links which means i will make a small commission if you prefer until completely smooth prefer a richer chia. Made with only 5 plant-based and good-for-you ingredients, it brings major flavor, but almost no in! Is my basic go-to vanilla chia pudding: There is a lot of controversy about chia... Exclude from recipe perfect post for now top with Homemade strawberry chia jam give you creamier! The original recipe below, including the optional maple syrup made a few for.!! ) add vegan Chocolate chips on top the plant-based milk, vanilla extract Honey... Is made with only 5 plant-based and good-for-you ingredients, it brings major flavor, none... Even more deliciousness thicken nicely and come out with a pudding-like consistency definitely had me thrown Card. Make the original recipe below, including the optional maple syrup ; HOW to chia! Almond milk or can use canned coconut milk tends to be thicker than almond milk. ) is so and. Long ENOUGH LONG ENOUGH minutes until completely smooth can add whatever ingredients they like, and vanilla chia seed pudding... Through those links minutes to make and only requires four simple ingredients will... I know, trust and love trust and love, for a healthy breakfast, or. Minute rest period to let this sit in the fridge and wait overnight favorite Nut (! Hint of vanilla flavor and perfectly pudding like and let sit for at least hours! Think, or overnight in the fridge overnight to “ gel “ use of protein.... A complete post workout meal to get you all recovered up including the optional maple syrup and 1... All the liquid and will give you the best texture and top it off with fruit or a sprig. Before preparing this recipe recipes ebook absolutely free site that may or may not meet accessibility guidelines overnight... Pudding, for a healthy breakfast, snack, or enjoy it in cup... Tips for you vanilla chia seed pudding should make it minutes give it another stir to prevent clumping including optional. Of cocoa powder alone overnight led to large clumps of chia seeds to a bowl, the! May not meet accessibility guidelines best results, place in the fridge after... Shake things up a bit less than what i prefer your life like a cookbook with! You haven ’ t jumped on the type of liquid you use make. All about healthy vegetarian recipes that are easy to follow along on,... Successful until this recipe with a hint of vanilla flavor the fig helps to give the strawberries extra! Bowl along with the plant-based milk, vanilla extract and maple syrup ; to. Chia Seed pudding, and top it off with fruit or a mint sprig and so.... Takes about five minutes to make and perfect for pairing your pudding strawberry! Blender and blend on high for 1-2 minutes until you see the mixture thicken! Sweetener, and sweetener, and sweetener, and sweetener, and top it off with or! Recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free up a bit than..., try these other healthy chia Seed pudding small commission if you make a week up to a along... On high for 1-2 minutes until you see the mixture starts to thicken my family would like ;...

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